Myalgia - causes, symptoms and treatment. Folk remedies and recipes. PHOTO AND VIDEO


Treatment of myalgia with folk remedies



Traditional medicine has in its arsenal a rich stock of methods in the treatment of myalgia.

Treatment of myalgia with dry heat



This is the most popular and widespread folk way in the fight against myalgia, which will certainly help to overcome it. The principle of operation of this method is simple: salt or sand is wrapped in linen cloth, sewed and heated in an oven, until the bundle becomes hot. Further it is applied to a place with a source of pain, rewound with a warm scarf and wait for the envelope to cool completely. The procedure is recommended to do 2 times a day, trying to achieve complete relaxation of the muscles. After heating, usually apply pepper solution or a grid of iodine and take painkillers.

In order to further enhance the effect of this method of treatment, the patient is recommended three times a day to drink half a glass of tea from the leaves of young nettles. Prepare it very simply: several teaspoons of nettle leaves are grinded and brewed in a glass of boiling water for 5 minutes.

Treatment of myalgia with horsetail and cabbage



Compresses from horsetail and oil are considered a very fast and effective way in the treatment of myalgia and myositis. Two tablespoons of butter is combined with 1 teaspoon of horsetail. This mixture is treated with a sore spot, the film is applied from above and wrapped in a warm kerchief or scarf. For recovery, it is enough to conduct a couple of such procedures.

Another recipe based on horsetail implies its mixing with lard in a ratio of 1: 4 and then the resulting mixture must be treated with a sore spot.

The healing properties of cabbage leaf have been known since ancient times. It is irreplaceable in the disposal of muscle pain. To do this, one side of the cabbage leaf is abundantly greased with household soap and sprinkled with baking soda. Apply the leaf to the sore spot with a clean side and bandage with a warm scarf. The procedure is recommended to be carried out at night, so that morning does not recall the muscle pain.

Treatment of myalgia with alteum and laurel leaf



Infusions of bay leaves are a good way to get rid of muscle pain. To prepare the infusion take 3 tablespoons. crushed dry plant and pour 200ml of sunflower oil. Insist 10 days. Then the obtained substance is rubbed into a sore spot in the morning and at bedtime. If the procedure is carried out daily, then for 2-3 weeks this method will help to eliminate the manifestations of even severe myalgia.

Compresses from the drug althea also have a curative effect. For preparation of a compress 3 items of l. crushed roots of althea pour 200ml of cold water and insist under the lid for 8 hours. Next, the infusion is filtered and applied as a compress three times during the day.

A good result in the treatment of myalgia is compresses made of paraffin. Hot paraffin in two layers is applied to the sore spot, then the gauze is applied, then the cellophane is wrapped in a warm kerchief. The procedure lasts no more than 30 minutes.

Treatment of myalgia with pepper and bile



Compression with the use of medical bile is a good way to combat myalgia. To do this, 250 gr. bile mixed with 150 gr. camphor alcohol and 1 tbsp. hot red pepper ground. All ingredients are thoroughly mixed, poured into a container of dark glass, tightly closed, and placed in a dark place for 7 days. Next, a piece of linen cloth is wetted in sunflower oil and applied to a sore spot, and the top is lubricated with the resulting drug mixture. Compress the wrap with a film, and then cover with a woolen scarf. Hold the compress for two hours and repeat the procedure every day before going to bed. The effect of procedures will be replaced after 2 sessions.

Treatment of myalgia with potato and burdock



Potatoes will help in the fight against muscle pain. To do this, several tubers of potatoes are boiled together with the skin and pressed tightly against the sore spot through several layers of clean cotton linen fabric. The wrap is wrapped around the top with a warm kerchief. As the potatoes cool down, first remove the tissue, and then the potato itself. The area where the compress was held is rubbed with alcohol. It is recommended to conduct the procedure before going to bed, and after its completion it is necessary to rest in a warm place.

Burdock is a very affordable remedy, which is also effective for myalgia. For this, 5-6 leaves of the plant are covered with boiling water, put together and put on a sore spot, tied up with a woolen scarf.

Treatment of myalgia with chamomile and spaghetti



Camomile oil is an indispensable tool in the treatment of many muscular and rheumatic pains. Chamomile is thoroughly crushed and mixed with melted butter in a ratio of 1: 4. The resulting mixture is lubricated twice a day with a source of pain. Ointment is stored in the refrigerator, and before use, it is slightly heated in a water bath.

Also effectively heals myalgia and myositis - the body sponge. To do this, a teaspoon of softened butter is mixed with a quarter teaspoon of fresh water and rubbed before going to bed, wrapped around the sore spot with a warm kerchief. The bodyworm can cause an allergic reaction or skin irritation, so you can carry out the procedure once a week.

With the use of grasses



A large number of herbs and herbal remedies are known which can relieve muscle pain or inflammation in myalgia. The most common and popular are given below:

  • 1. A teaspoon of cucumber grass flowers is combined with half a tablespoon of herbs of the same plant and poured a glass of boiling water. Insist under the lid for 5 hours and drink 1 tbsp. six times a day.

  • 2. A teaspoon of Adonis spring is poured 200ml of boiling water and it is insisted for 1 hour. Take infusion 3 times a day for 1 tablespoon.

  • 3. Barberry bark is poured 70% with alcohol in a proportion of 1:10 and infused in a dark place for a week. Drink infusion 3 times a day for 30 drops, washing down with water.


  • Aromatherapy has a good effect in the treatment of muscle pain. It is capable of giving relaxation and enhancing the therapeutic effect in the fight against myalgia. Essential oils of rosemary and marjoram remove puffiness and pain; oil of cedar - improves blood circulation; Cinnamon oil - relieves muscle spasm, and lavender - relaxes.