Absolutely all women are interested in the question of changes in the vagina after childbirth. After the transfer of such a difficult process as childbirth, all the organs that participated in childbirth change. The vagina changes shape due to the fact that it is on him that the most difficult tests come.
After birth, the walls of the vagina become thinner, the sensitivity decreases. Often, women after childbirth feel dryness in the vagina, and this, in turn, provokes irritation and itching, and can also experience painful sensations during sexual intercourse. The reason for this is a decrease in the level of the hormone estrogen in the body of a woman.
Dryness of the vagina can be eliminated by using special lubricants - lubricants.
Restoration of the muscles of the vagina
If it is enough to use the lubricant to eliminate dryness, women need to try to restore the muscles of the vagina. As we have already explained, during labor the main burden falls on the vagina. For this reason, the muscles of the vagina greatly stretch, lose tonus - this is considered the norm. But this is not an excuse for experiencing, six weeks after birth, and so much is needed for the female body to recover, the vagina will grow to its former size.
Unfortunately, full recovery of the vagina after delivery after the expiry of the six-week period does not always happen. In the case of ruptures and incisions, the process of restoring the muscles of the vagina may be delayed. Sometimes women have to go to plastic surgeons. Fortunately, this is a great rarity.
After abortions or childbirth, the depth of the vagina may decrease, this can be explained by the fact that the uterus descends. In diameter, the vagina increases slightly (only a few millimeters). The expansion of the vagina is due to the relaxation of the smooth muscles of the muscles. We can conclude: an increase in the vagina is an illusion, and then, temporary.
Exercises of the keg
These exercises, developed by a professional gynecologist arnold kegel, aimed at strengthening the muscles of the vagina. Exercise of these exercises is especially important for giving birth to women, because the stretched weak muscles of the vagina can provoke urinary incontinence. Kegel exercises help improve blood circulation in the small pelvis, increase sexual tone, increase the elasticity and elasticity of the vaginal muscles, help control the orgasm, and these criteria are of great importance in postnatal life. Therefore, to perform kegel exercises gynecologists recommend to all women.
As already mentioned, the vagina undergoes changes during childbirth, but to make these changes somehow reduce, experts recommend that women perform effective kegel exercises even before the birth. By the way, this will favorably affect the delivery - it will help the baby to appear much easier and correctly. Do not be lazy, do the exercises and then the process of childbirth for you and the child will be easier, the muscles after childbirth will not undergo strong changes, and how trained muscles will affect the sexual life - the spouse will appreciate it!